Crispy Tofu With Tamarind Rice Recipe
Indian cuisine · 297 calories

About this recipe
Crispy Tofu with Tamarind Rice is a mouthwatering vegetarian dish that combines the tangy flavors of tamarind with the satisfying crunch of pan-fried tofu cubes. Perfect for lunch, this Indian-inspired recipe is both nourishing and delicious. The tamarind rice is infused with a medley of spices, curry leaves, and tender mixed vegetables, creating a harmonious balance of textures and tastes. This dish is packed with 18g of protein, making it a great choice for maintaining energy levels and supporting muscle health. Cooking this recipe is a delightful experience, with the aroma of spices filling your kitchen and the vibrant colors of the ingredients coming together beautifully. Serve it on a casual weekday lunch or elevate your weekend meal with this flavorful creation.
Ingredients
- 500 ml Oil (For Frying)
- 100 g Orika Big Mustard Seeds
- 50 g Pluckk Organic Curry Leaves
- 500 g Onion
- 110 g Unpeeled Garlic Cloves
- 20 g Turmeric Powder
- - Suhana Dal Makhani Spice Mix 50g Pouch
- - Frozen Mixed Vegetables
- 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
- - DELI QUINOA/BASMATI RICE 1KG
- 100 g Diet Tofu Masala Tofu
- 100 g Tamarind Paste
Instructions
- 1. Rinse the rice thoroughly under running water and soak it for 20 minutes.
- 2. Drain the rice and cook it in 300 ml of boiling water until tender, then set it aside.
- 3. Cut the tofu into bite-sized cubes and pat dry to remove excess moisture.
- 4. Heat 10 ml of vegetable oil in a pan and pan-fry the tofu cubes until golden and crispy. Remove and set aside.
- 5. In the same pan, heat the remaining oil and add mustard seeds, allowing them to splutter.
- 6. Add curry leaves, chopped onion, and minced garlic cloves to the pan and sauté until fragrant and golden.
- 7. Mix in the turmeric powder, Suhana Dal Makhani Spice Mix, and tamarind pulp, stirring well for 2-3 minutes.
- 8. Add the frozen mixed vegetables and cook until they are tender and incorporated into the tamarind sauce.
- 9. Toss the cooked rice into the pan and gently combine it with the tamarind-vegetable mixture.
- 10. Add salt to taste and continue mixing until evenly coated and heated through.
- 11. Serve the tamarind rice with the crispy tofu cubes arranged on top for a delightful presentation.