Crispy Soy Chunk & Veggie Wrap Recipe

About this recipe

A delightful wrap filled with spiced crispy soy chunks, crunchy vegetables, and a tangy yogurt-mint dressing. Perfect for a flavorful lunch.

Ingredients

• 1 piece Yellow Bell Pepper
• 250 g Carrot
• 45 g Garam Masala
• 20 g Turmeric Powder
• 50 g Cumin Powder
• - Red Chilli
• 250 ml Lemon Juice Concentrate
• 100 g Salt

Instructions

1. 1. Soak the soy chunks in hot water for 10 minutes, then squeeze out excess water and set aside.
2. 2. Heat oil in a pan and sauté the soy chunks, adding garam masala, turmeric, cumin, and chili powder for flavor.
3. 3. Thinly slice capsicum, carrot, and onion, and keep them ready for assembling the wrap.
4. 4. Blend mint leaves, yogurt, lemon juice, and a pinch of salt to create a tangy dressing.
5. 5. Warm the tortillas on a skillet for 1-2 minutes on each side until soft and pliable.
6. 6. Spread the mint-yogurt dressing evenly over each tortilla to enhance the flavor.
7. 7. Arrange the sautéed soy chunks and sliced vegetables over the tortillas, distributing evenly.
8. 8. Roll the tortillas tightly into wraps, ensuring the filling is secured inside.
9. 9. Slice each wrap into halves for easy serving, and enjoy warm.