Crispy Lentil Spinach Fritters With Mint Chutney Recipe

Indian cuisine · 190 calories

Crispy Lentil Spinach Fritters with Mint Chutney recipe

About this recipe

Crispy Lentil & Spinach Fritters with Mint Chutney is a vibrant Indian snack perfect for any time of the day. Made with protein-rich red lentils and fresh spinach, these fritters are air-fried to golden perfection, minimizing oil while maximizing flavor. The accompanying mint chutney, made with yogurt and fresh mint, adds a tangy and refreshing note to balance the spices of the fritters. This dish is a great way to enjoy a high-protein, fiber-packed snack that’s both healthy and satisfying. The crispy texture of the fritters contrasts beautifully with the creamy chutney, making every bite a delightful experience. Whether you’re serving it as a family snack or as a post-workout treat, this recipe is sure to impress with its bold flavors and nutritional benefits. Plus, it’s quick and easy to prepare, perfect for busy schedules.

Ingredients

  • 200 g Spinach (Palak)
  • 1 Bunch Mint Leaves (Pudina)
  • - Coconut Mint Chutney Mix

Instructions

  1. 1. Wash the split red lentils thoroughly and soak them in water for 30 minutes.
  2. 2. Drain the lentils and grind them into a coarse paste with green chilies and a little water.
  3. 3. Finely chop the spinach and mix it with the lentil paste in a large bowl.
  4. 4. Add rice flour, ginger paste, cumin seeds, coriander powder, turmeric powder, and salt to the mixture.
  5. 5. Combine everything well to form a thick batter that holds shape when scooped.
  6. 6. Preheat the air fryer to 180°C and lightly grease the tray with oil.
  7. 7. Shape the batter into small fritters and place them on the air fryer tray without overcrowding.
  8. 8. Air fry the fritters for 12-15 minutes, flipping halfway through, until golden and crispy.
  9. 9. Meanwhile, make the mint chutney by blending fresh mint leaves, yogurt, garlic, and a pinch of salt until smooth.
  10. 10. Adjust the consistency of the chutney with a little water if needed.
  11. 11. Once the fritters are done, transfer them to a serving plate and let them cool slightly.
  12. 12. Serve the crispy lentil and spinach fritters warm alongside the refreshing mint chutney.