Crispy Lentil And Spinach Patties Recipe

Indian cuisine · 66 calories

Crispy Lentil and Spinach Patties recipe

About this recipe

Golden-brown lentil and spinach patties, lightly spiced and pan-fried to perfection, make for a delicious and protein-packed snack.

Ingredients

  • - Tomato Ketchup
  • 250g Green Chilli
  • 250 ml Lemon Juice Concentrate
  • 500 g Tomato - Hybrid
  • - MASOOR DAL
  • - Red Chilli Powder
  • - Rice Flour
  • 20 g Turmeric Powder
  • 50 g Cumin Powder
  • 100 g Salt
  • 200 ml Mustard Oil

Instructions

  1. 1. Rinse red lentils thoroughly and soak them in water for 20 minutes.
  2. 2. Drain lentils and blend into a coarse paste using minimal water.
  3. 3. Finely chop spinach leaves and tomato, and mix them into the lentil paste.
  4. 4. Add rice flour, turmeric powder, cumin powder, finely chopped green chili, lemon juice, and salt to the mixture.
  5. 5. Combine all ingredients well to form a thick, moldable batter.
  6. 6. Heat a non-stick pan and spread 1 tablespoon of oil evenly.
  7. 7. Shape the mixture into small patties, ensuring they are of uniform thickness.
  8. 8. Place the patties on the hot pan and cook on medium heat for 3-4 minutes on each side until golden and crispy.
  9. 9. Flip carefully to avoid breaking and cook the other side evenly.
  10. 10. Remove patties from the pan and place them on a paper towel to absorb excess oil.
  11. 11. Serve warm with a side of lemon wedges or fresh mint chutney.