Crispy Chickpea Fritters With Herbed Tomato Dip Recipe

Italian cuisine · 120 calories

Crispy Chickpea Fritters with Herbed Tomato Dip recipe

About this recipe

Crispy Chickpea Fritters with Herbed Tomato Dip is the perfect quick snack for anyone seeking a burst of flavor and protein. These golden fritters are made with chickpea flour and infused with Italian seasoning, fresh turmeric, and ginger powder, creating a delightful mix of taste and health benefits. The fritters are complemented by a creamy herbed tomato dip, which combines tangy tomato puree with a hint of garlic and hummus for an irresistible pairing. With 8g of protein and 5g of fiber per serving, this snack is ideal for maintaining energy levels during busy days. Whether you're craving comfort food or a nutritious bite, this dish is ready in just 35 minutes and brings a touch of Italian flair to your plate. Perfect for gym meal prep or a quick treat, it’s a must-try addition to your weekly plan.

Ingredients

  • 1 pack (500 g) Daily Good Besan / Gram Flour / Chana Besan
  • 20 g Turmeric Powder
  • - Ginger Powder
  • 500 G Pink Salt Powder
  • 35 g Keya Foods Italian Seasoning
  • 250 ml Keya Lemon Juice
  • 140 g Modern Kitchens Raita Boondi - 100 % Rice Bran Oil
  • 150 g + 150 g Wingreens Farms Classic Hummus Dip + Garlic Dip Combo
  • 1 pc (200 g) Dabur Hommade Tomato Puree
  • 25 g Whole Black Pepper
  • 100 g Garlic - Single Clove
  • 20 g Oregano - Herbs Mix
  • - Onion-250 Gms
  • 1 pack (50 g) Pik Baking Powder | Double Acting
  • - Rock Salt

Instructions

  1. 1. In a mixing bowl, combine chickpea flour, water, fresh turmeric, ginger powder, and pink salt powder to form a smooth batter.
  2. 2. Add Keya Foods Italian Seasoning and lemon juice to the batter, mixing thoroughly for a uniform flavor.
  3. 3. Heat oil in a deep pan or air fryer to 180°C for frying the fritters.
  4. 4. Drop spoonfuls of the batter into the hot oil and fry until golden and crisp, approximately 3-4 minutes per batch.
  5. 5. Remove the fritters from the oil and place them on paper towels to drain excess oil.
  6. 6. In a small saucepan, heat tomato puree until it begins to simmer gently.
  7. 7. Stir the Wingreens Farms Classic Hummus Dip + Garlic Dip Combo into the tomato puree to create a creamy herbed tomato dip.
  8. 8. Serve the crispy chickpea fritters warm, paired with the herbed tomato dip for dipping.