Creamy Tofu Spinach Rice Bowl Recipe

Indian cuisine · 1194 calories

Creamy Tofu Spinach Rice Bowl recipe

About this recipe

This Creamy Tofu & Spinach Rice Bowl is a delightful Indian-inspired dish, perfect for dinner. The combination of protein-packed tofu, creamy spinach curry, and aromatic basmati rice creates a comforting yet nutritious meal. The spinach adds a vibrant green color and a dose of iron, while the coconut milk gives the curry a velvety texture. With cloves, turmeric, and chili powder, the flavors are bold yet balanced. Cooking this dish is straightforward, making it ideal for busy evenings. Serve it warm for a satisfying meal that keeps you energized and satiated.

Ingredients

  • 1 kg Basmati Rice
  • 100 g Diet Tofu Masala Tofu
  • 200 g Spinach (Palak)
  • 200 ml Mustard Oil
  • 50 g Cloves
  • 500 g Onion
  • 110 g Unpeeled Garlic Cloves
  • loose Ginger
  • 500 g Desi Tomato (Tamatar)
  • 20 g Turmeric Powder
  • - Coriander Powder
  • - Red Chilli Powder
  • 250 ml Real Thai Unsweetened Coconut Milk
  • 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
  • 100 g Lemon

Instructions

  1. 1. Rinse the basmati rice, soak for 15 minutes, and cook until fluffy.
  2. 2. Wash and blanch the spinach in boiling water for 2 minutes, then blend it into a smooth paste.
  3. 3. Dice the tofu into cubes and lightly fry them in oil until golden brown. Set aside.
  4. 4. Heat oil in a pan, add cloves, and sauté finely chopped onion, garlic, and ginger until aromatic.
  5. 5. Add chopped tomato and cook until soft, forming a base for the curry.
  6. 6. Mix in turmeric, coriander powder, and red chili powder, stirring for 1 minute.
  7. 7. Pour in the spinach paste and coconut milk, season with salt, and simmer for 5 minutes.
  8. 8. Add the fried tofu cubes to the spinach curry and cook for another 5 minutes to combine flavors.
  9. 9. Adjust seasoning as needed and finish with a squeeze of lemon juice for brightness.
  10. 10. Serve the creamy tofu and spinach curry over the cooked basmati rice.