Creamy Tofu Spinach Rice Bowl Recipe
Indian cuisine · 1194 calories

About this recipe
This Creamy Tofu & Spinach Rice Bowl is a delightful Indian-inspired dish, perfect for dinner. The combination of protein-packed tofu, creamy spinach curry, and aromatic basmati rice creates a comforting yet nutritious meal. The spinach adds a vibrant green color and a dose of iron, while the coconut milk gives the curry a velvety texture. With cloves, turmeric, and chili powder, the flavors are bold yet balanced. Cooking this dish is straightforward, making it ideal for busy evenings. Serve it warm for a satisfying meal that keeps you energized and satiated.
Ingredients
- 1 kg Basmati Rice
- 100 g Diet Tofu Masala Tofu
- 200 g Spinach (Palak)
- 200 ml Mustard Oil
- 50 g Cloves
- 500 g Onion
- 110 g Unpeeled Garlic Cloves
- loose Ginger
- 500 g Desi Tomato (Tamatar)
- 20 g Turmeric Powder
- - Coriander Powder
- - Red Chilli Powder
- 250 ml Real Thai Unsweetened Coconut Milk
- 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
- 100 g Lemon
Instructions
- 1. Rinse the basmati rice, soak for 15 minutes, and cook until fluffy.
- 2. Wash and blanch the spinach in boiling water for 2 minutes, then blend it into a smooth paste.
- 3. Dice the tofu into cubes and lightly fry them in oil until golden brown. Set aside.
- 4. Heat oil in a pan, add cloves, and sauté finely chopped onion, garlic, and ginger until aromatic.
- 5. Add chopped tomato and cook until soft, forming a base for the curry.
- 6. Mix in turmeric, coriander powder, and red chili powder, stirring for 1 minute.
- 7. Pour in the spinach paste and coconut milk, season with salt, and simmer for 5 minutes.
- 8. Add the fried tofu cubes to the spinach curry and cook for another 5 minutes to combine flavors.
- 9. Adjust seasoning as needed and finish with a squeeze of lemon juice for brightness.
- 10. Serve the creamy tofu and spinach curry over the cooked basmati rice.