Chipotle-Spiced Quinoa And Bean Bowl Recipe

Mexican cuisine · 1094 calories

Chipotle-Spiced Quinoa and Bean Bowl recipe

About this recipe

A hearty and flavorful Mexican-inspired quinoa bowl packed with protein-rich beans and fresh vegetables, perfect for a satisfying lunch.

Ingredients

  • 100 g Quinoa
  • 500 g Black Beans
  • - Sweet Corn
  • - Baby Tomatoes
  • 1 piece Yellow Bell Pepper
  • 1pc Avocado
  • - Coriander Powder
  • 50 g Cumin Powder
  • 250 ml Olive Oil
  • 100 g Salt
  • 100 g Curry Leaves
  • 1 kg Basmati Rice
  • loose Ginger
  • 500 g Curd
  • 500 g Moong Dal
  • 100 Ml Gowardhan Ghee
  • - Red Chilli
  • 200 g Table Salt
  • 100 g Jeera
  • 20 g Turmeric Powder
  • 50 g Asafoetida Powder
  • 500 ml Water

Instructions

  1. 1. Rinse and cook the quinoa in a pot with 300 ml of water until fluffy, about 15 minutes.
  2. 2. Dice the red bell pepper, halve the cherry tomatoes, and chop the fresh cilantro finely.
  3. 3. In a mixing bowl, combine the cooked black beans, sweet corn, and chopped vegetables.
  4. 4. Prepare a dressing by whisking together lime juice, olive oil, chipotle chili powder, cumin powder, and salt.
  5. 5. Fluff the cooked quinoa and layer it at the bottom of two serving bowls.
  6. 6. Add the bean and vegetable mixture evenly over the quinoa in both bowls.
  7. 7. Drizzle the prepared chipotle dressing generously over the bowls.
  8. 8. Slice the avocado and arrange it neatly on top of each bowl.
  9. 9. Garnish with chopped cilantro and serve immediately for a fresh and zesty lunch.