Cheesy Vegetable Dinner Medley Recipe

Fusion cuisine · 300 calories

Cheesy Vegetable Dinner Medley recipe

About this recipe

A hearty and diabetic-friendly vegetable medley featuring broccoli, carrots, and cauliflower in a creamy, cheesy corn soup base. Perfect for a satisfying dinner solution.

Ingredients

  • 100 g Broccoli Florets
  • 200 g Orange Carrot (Gajar)
  • 200 g Cauliflower Florets
  • 80 g Knorr Vegetables Stock Cubes

Instructions

  1. 1. In a large saucepan, combine 1 can of corn soup and 1/2 cup of low-fat milk. Heat over medium heat, stirring often, until the mixture begins to boil.
  2. 2. Add 2 cups of chopped broccoli, 1 cup of sliced carrots, and 1 cup of cauliflower florets to the saucepan. Stir well to combine.
  3. 3. Return the mixture to a boil, then reduce the heat to low. Cover the saucepan and let the vegetables cook for 20 minutes, stirring occasionally, until they are tender.
  4. 4. Stir in 1/2 cup of shredded reduced-fat cheddar cheese until it is fully melted and the mixture is creamy.
  5. 5. Heat the dish through for an additional 2-3 minutes, stirring occasionally, then remove from heat.
  6. 6. Serve the vegetable medley warm as a comforting and nutritious dinner option.