Cheesy Spinach And Wild Rice Bake Recipe

Fusion cuisine · 460 calories

Cheesy Spinach and Wild Rice Bake recipe

About this recipe

This diabetic-friendly casserole combines hearty wild rice, tender spinach, and a creamy, cheesy topping for a satisfying vegetarian dinner. Perfect for solution seekers looking for a wholesome and easy-to-make meal.

Ingredients

  • 1 pack (1 kg) Amul Diced Cheddar
  • 1 kg Whole Farm Premium Brown Rice
  • 400 Ml Kara Coconut Cream
  • 250 g Spinach - Chopped

Instructions

  1. 1. Preheat your oven to 350°F (175°C) and lightly grease a casserole dish.
  2. 2. Cook 6 oz of brown rice according to the package instructions and set aside.
  3. 3. Cook 2 packages of spinach until wilted, then drain thoroughly to remove excess moisture.
  4. 4. In a large mixing bowl, combine the cooked rice, drained spinach, 1 can of coconut cream, and 3/4 cup of grated cheddar cheese. Mix well to combine.
  5. 5. Transfer the mixture into the prepared casserole dish and spread it evenly. Sprinkle the remaining 1/4 cup of grated cheddar cheese on top.
  6. 6. Bake in the preheated oven for 25 minutes, or until the cheese is melted and bubbly. Serve warm.