Cheesy Spinach And Chickpea Dosa Wrap Recipe
Indian cuisine · 626 calories

About this recipe
A protein-packed dosa wrap filled with creamy spinach, chickpeas, and a hint of spices, perfect to kickstart your day with energy and flavor.
Ingredients
- - Rice Flour
- 500G Loose Besan
- - Tong Garden Cheddar N Jalapeno Chickpeas
- 50 g Cumin Powder
- - Coriander Powder
- 20 g Turmeric Powder
- 250g Green Chilli
- 100 g Salt
- 1pc Watermelon
- 200 ml Mustard Oil
Instructions
- 1. In a mixing bowl, combine rice flour and chickpea flour with water to create a smooth dosa batter.
- 2. Add cumin powder, coriander powder, turmeric powder, and salt to the batter, and mix well.
- 3. Heat a non-stick pan and pour a ladle of batter to spread into a thin dosa.
- 4. Cook the dosa until golden brown on both sides, then set it aside on a plate.
- 5. In a separate pan, heat oil and sauté chopped green chili for 30 seconds.
- 6. Add spinach leaves to the pan and cook until they wilt down completely.
- 7. Stir in cooked chickpeas and grated paneer, and season with a pinch of salt.
- 8. Toss the mixture well until evenly combined, then remove from heat.
- 9. Place the spinach and chickpea filling into the center of each dosa.
- 10. Roll the dosa tightly to form a wrap, ensuring the filling is secure inside.
- 11. Warm the wraps briefly on the pan to seal them and enhance the texture.
- 12. Slice the wraps into halves for easy serving and presentation.