Cheesy Spinach And Chickpea Dosa Wrap Recipe

Indian cuisine · 626 calories

Cheesy Spinach and Chickpea Dosa Wrap recipe

About this recipe

A protein-packed dosa wrap filled with creamy spinach, chickpeas, and a hint of spices, perfect to kickstart your day with energy and flavor.

Ingredients

  • - Rice Flour
  • 500G Loose Besan
  • - Tong Garden Cheddar N Jalapeno Chickpeas
  • 50 g Cumin Powder
  • - Coriander Powder
  • 20 g Turmeric Powder
  • 250g Green Chilli
  • 100 g Salt
  • 1pc Watermelon
  • 200 ml Mustard Oil

Instructions

  1. 1. In a mixing bowl, combine rice flour and chickpea flour with water to create a smooth dosa batter.
  2. 2. Add cumin powder, coriander powder, turmeric powder, and salt to the batter, and mix well.
  3. 3. Heat a non-stick pan and pour a ladle of batter to spread into a thin dosa.
  4. 4. Cook the dosa until golden brown on both sides, then set it aside on a plate.
  5. 5. In a separate pan, heat oil and sauté chopped green chili for 30 seconds.
  6. 6. Add spinach leaves to the pan and cook until they wilt down completely.
  7. 7. Stir in cooked chickpeas and grated paneer, and season with a pinch of salt.
  8. 8. Toss the mixture well until evenly combined, then remove from heat.
  9. 9. Place the spinach and chickpea filling into the center of each dosa.
  10. 10. Roll the dosa tightly to form a wrap, ensuring the filling is secure inside.
  11. 11. Warm the wraps briefly on the pan to seal them and enhance the texture.
  12. 12. Slice the wraps into halves for easy serving and presentation.