Cheesy Shells With Mixed Vegetables Recipe

American cuisine · 460 calories

Cheesy Shells with Mixed Vegetables recipe

About this recipe

A diabetic-friendly dinner featuring whole-grain pasta shells, fresh mixed vegetables, and a light cheesy sauce. Perfect for solution seekers looking for a quick and healthy meal.

Ingredients

  • 500 g Spt Frozen Mixed Vegetables
  • 100 g Milky Mist Cooking Unsalted Butter
  • 100 g Dg1 Garlic Powder
  • 1 kg Puro Healthy Salt (Sendha Namak)

Instructions

  1. 1. Cook 200 g of whole-grain pasta shells in boiling water according to package instructions until al dente. Drain and set aside.
  2. 2. In a large microwave-safe bowl, combine 1 cup of steamed mixed vegetables (such as broccoli, carrots, and zucchini) with the cooked pasta shells.
  3. 3. Add 2 tbsp of unsalted butter and 50 g of shredded reduced-fat cheddar cheese to the bowl.
  4. 4. Microwave the mixture on high for 1-2 minutes, or until the cheese is melted and the ingredients are well combined.
  5. 5. Sprinkle 1/2 tsp of garlic powder and a pinch of salt to taste. Mix thoroughly and serve warm.