Cheesy Cauliflower Bake Recipe

About this recipe

A comforting and diabetic-friendly dinner featuring tender cauliflower, sautéed vegetables, and a creamy cheese sauce baked to perfection.

Ingredients

• 100 g Sambar Onion Peeled
• 1 pc (1 L) Sofit Unsweetened Almond Milk Drink
• 300 g Organically Grown Cauliflower
• 200 g Hydroponic Sweet Bell Pepper (Cocktail)
• 150 g Mooz Cream Cheese
• 100 g Milky Mist Cooking Unsalted Butter

Instructions

1. 1. Preheat your oven to 350°F (175°C).
2. 2. Steam 500 g of cauliflower according to package instructions until tender, then set aside.
3. 3. In a skillet, melt 2 tablespoons of unsalted butter over medium heat. Add 1/4 cup finely chopped onion and 1/4 cup diced bell pepper, sautéing until softened, about 5 minutes.
4. 4. Transfer the sautéed vegetables and steamed cauliflower to a baking dish, mixing them evenly.
5. 5. In the same skillet, melt another 2 tablespoons of unsalted butter over medium heat. Stir in 1 package of cream cheese and 1/2 can of unsweetened almond milk, whisking until smooth and heated through.
6. 6. Gradually add 1/2 cup of shredded reduced-fat cheddar cheese to the sauce, stirring until fully melted and combined.
7. 7. Pour the cheese sauce over the vegetables in the baking dish, tossing gently to coat everything evenly.
8. 8. Bake in the preheated oven for 25 minutes, or until the top is bubbly and lightly golden.
9. 9. Remove from the oven and let cool slightly before serving.