Caribbean Coconut Lentil Rice Bowl Recipe

Caribbean cuisine · 209 calories

Caribbean Coconut Lentil Rice Bowl recipe

About this recipe

A hearty and flavorful dish combining coconut-infused lentils with aromatic rice, seasoned with Caribbean spices and garnished with fresh herbs.

Ingredients

  • - White Poha (White Rice Flakes)
  • 200 ml Coconut Milk
  • 500 g Onion
  • 100 g Garlic
  • - Tomato Ketchup
  • - Red Chilli
  • - Red Chilli Powder
  • 100 g Salt
  • 1 ltr Pansari Tilsari Edible Vegetable Oil
  • - Coriander Powder

Instructions

  1. 1. Rinse the red lentils thoroughly and soak them in water for 10 minutes.
  2. 2. Cook the white rice in 300 ml water until tender, then set aside.
  3. 3. Heat vegetable oil in a pan and sauté chopped onion and minced garlic until fragrant.
  4. 4. Add the diced tomato and scotch bonnet chili, cooking until softened.
  5. 5. Stir in the drained lentils, coconut milk, and allspice powder, mixing well.
  6. 6. Add salt and simmer over low heat for 15 minutes, stirring occasionally.
  7. 7. Combine the cooked rice with the lentil mixture, ensuring even distribution.
  8. 8. Garnish with freshly chopped cilantro before serving.