Caribbean Coconut Chickpea Stew Recipe
Caribbean cuisine · 208 calories
About this recipe
A warm and hearty coconut chickpea stew infused with Caribbean spices, served over fragrant rice for a satisfying dinner.
Instructions
- 1. Rinse and cook the rice in a pot with water and a pinch of salt until fluffy, then set aside.
- 2. Heat oil in a large pan over medium heat and sauté diced onions until translucent.
- 3. Add minced garlic and chopped scotch bonnet chili, stirring for 1 minute to release flavors.
- 4. Stir in chopped tomatoes and cook until they soften, about 5 minutes.
- 5. Mix in coconut milk, ground allspice, and salt, stirring well to combine.
- 6. Add the cooked chickpeas to the pan and simmer for 10 minutes, allowing the flavors to meld.
- 7. Adjust the seasoning if necessary and let the stew thicken slightly.
- 8. Serve the chickpea stew hot over the cooked rice, garnished with a sprinkle of fresh herbs if desired.