Black Lentil And Vegetable Dinner Soup Recipe
Fusion cuisine

About this recipe
A hearty and diabetic-friendly vegetarian soup featuring black lentils, fresh vegetables, and warming spices. Perfect for a satisfying dinner solution.
Ingredients
- 200 g Orange Carrot (Gajar)
- 100 g Sambar Onion Peeled
- 250 g Organically Grown Green Capsicum
- 100 g Garlic - Single Clove
- 100 g Milky Mist Cooking Unsalted Butter
- 250 ml Coco Mama Coconut Milk
- 100 g Catch Sprinklers - Iodized Table Salt
- 100 g X 3 Mtr Coriander Powder Combo
- 1 pack (100 g) Eastern Dry Ginger Powder
Instructions
- 1. Skip this step as black lentils are not available.
- 2. Heat 2 tablespoons unsalted butter in a large pot over medium heat. Add 2 minced garlic cloves, and 1 teaspoon ginger powder. Sauté until fragrant, about 2 minutes.
- 3. Add 10 sliced carrots, 1 diced green capsicum, and 1/2 teaspoon coriander powder to the pot. Stir well to combine.
- 4. Pour in 2 cups coconut milk and bring the mixture to a boil. Reduce the heat to low, cover, and let it simmer for 20 minutes until the vegetables are tender.
- 5. Stir in 1 teaspoon salt. Simmer for an additional 10 minutes to allow the flavors to meld.
- 6. Taste and adjust seasoning if needed. Serve hot as a comforting dinner soup.