Black Lentil And Vegetable Dinner Soup Recipe

Fusion cuisine

Black Lentil and Vegetable Dinner Soup recipe

About this recipe

A hearty and diabetic-friendly vegetarian soup featuring black lentils, fresh vegetables, and warming spices. Perfect for a satisfying dinner solution.

Ingredients

  • 200 g Orange Carrot (Gajar)
  • 100 g Sambar Onion Peeled
  • 250 g Organically Grown Green Capsicum
  • 100 g Garlic - Single Clove
  • 100 g Milky Mist Cooking Unsalted Butter
  • 250 ml Coco Mama Coconut Milk
  • 100 g Catch Sprinklers - Iodized Table Salt
  • 100 g X 3 Mtr Coriander Powder Combo
  • 1 pack (100 g) Eastern Dry Ginger Powder

Instructions

  1. 1. Skip this step as black lentils are not available.
  2. 2. Heat 2 tablespoons unsalted butter in a large pot over medium heat. Add 2 minced garlic cloves, and 1 teaspoon ginger powder. Sauté until fragrant, about 2 minutes.
  3. 3. Add 10 sliced carrots, 1 diced green capsicum, and 1/2 teaspoon coriander powder to the pot. Stir well to combine.
  4. 4. Pour in 2 cups coconut milk and bring the mixture to a boil. Reduce the heat to low, cover, and let it simmer for 20 minutes until the vegetables are tender.
  5. 5. Stir in 1 teaspoon salt. Simmer for an additional 10 minutes to allow the flavors to meld.
  6. 6. Taste and adjust seasoning if needed. Serve hot as a comforting dinner soup.