Baked Vegetable Medley Recipe

Name: Baked Vegetable Medley
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: American
Ingredients: 500 g Carrot; 100 g Sambar Onion Peeled; 250 g Zucchini Green; 25 g Parsley; 1 kg Akar Powder Salt; 70 g Namakwali Authentic Mix Seasoning Flavoured Salt

American cuisine · 100 calories

About this recipe

A wholesome and hearty vegan dinner featuring a medley of baked vegetables, seasoned to perfection and finished with fresh parsley. Perfect for a satisfying and nutritious evening meal.

Ingredients

500 g Carrot
100 g Sambar Onion Peeled
250 g Zucchini Green
25 g Parsley
1 kg Akar Powder Salt
70 g Namakwali Authentic Mix Seasoning Flavoured Salt

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a greased 1-quart baking dish, combine 2 sliced carrots, 1 diced onion, and 1/2 teaspoon salt.
3. Cover the dish with foil and bake for 30 minutes.
4. Remove the dish from the oven, stir in 1 sliced zucchini and an additional 1/2 teaspoon salt, then re-cover and bake for another 10 minutes or until all vegetables are tender.
5. Remove from the oven, sprinkle with 1 teaspoon chopped fresh parsley, and serve warm.