Baked Spinach Parmesan Bites Recipe
Italian cuisine · 1030 calories
About this recipe
These savory spinach bites are packed with parmesan cheese and aromatic thyme, making them a perfect dinner appetizer or side dish for solution seekers. Easy to prepare and eggetarian-friendly.
Ingredients
- 50 g The Select Aisle Bread Crumbs
- 100 g Sambar Onion Peeled
- 100 g Garlic - Single Clove
- 200 g Old Hill Parmesan Cheese
- 16 g Orika Oregano
- 1 Combo True Elements Raw Chia Seeds & Basil Seeds Raw
- 100 ml Oleev Olivana Natural Olive Oil (Bottle)
- 250 g Spinach - Chopped
Instructions
- 1. Cook 500 g chopped spinach according to package directions; drain well and let cool slightly.
- 2. In a large mixing bowl, combine the cooked spinach, 1/2 cup bread crumbs, 1 finely chopped onion, 1 minced clove garlic, 1 tsp dried oregano, 4 tbsp chia seeds mixed with 12 tbsp water, 3/4 cup olive oil, and 1/2 cup grated parmesan cheese. Mix thoroughly until well combined.
- 3. Cover the bowl and chill the mixture in the refrigerator for at least 2 hours or overnight to firm up.
- 4. Preheat the oven to 350°F (175°C). Grease a cookie sheet lightly with butter or cooking spray.
- 5. Form the chilled spinach mixture into 1-inch balls and place them evenly spaced on the prepared cookie sheet.
- 6. Bake the spinach balls in the preheated oven for 30 minutes, or until they are golden brown and firm to the touch.
- 7. Serve the spinach parmesan bites hot as a delicious dinner appetizer or side dish.