Baked Cauliflower And Spiced Tomato Medley Recipe

About this recipe

A delightful Jain-friendly dinner featuring tender cauliflower baked in a creamy cheese sauce, complemented by a spiced tomato base. Perfect for those seeking a flavorful and satisfying vegetarian meal.

Ingredients

• 300 g Organically Grown Cauliflower
• 1 pack (900 ml) Daily Good Pure Cow Ghee
• - Corn Flour
• 100 g Salt
• 200 ml Coconut Milk

Instructions

1. 1. Blanch the cauliflower in boiling, salted water for 10 minutes or until tender. Drain well and set aside.
2. 2. In a saucepan, combine 1 tablespoon of ghee, corn flour, and coconut milk. Heat the mixture over medium heat, whisking continuously, until the sauce thickens, boils, and becomes smooth. Simmer for 2-3 minutes.
3. 3. Remove the saucepan from heat and stir until the sauce is smooth and well combined.
4. 4. In the base of a 1 1/4 pint dish, spread the coconut milk sauce evenly. Mix gently to combine.
5. 5. Arrange the blanched cauliflower florets over the coconut milk sauce, then pour the remaining sauce evenly over the top.
6. 6. Bake in a preheated oven at 200°C (400°F) for 15-20 minutes, or until bubbling and golden brown.
7. 7. Serve hot with a side of fresh whole-grain bread for a wholesome dinner.