Air Fried Lemon Garlic Chicken With Herb Rice Recipe
English cuisine · 237 calories

About this recipe
Indulge in the vibrant flavors of Air-Fried Lemon Garlic Chicken paired with fragrant herb rice. This English-inspired dinner is ideal for busy weeknights, offering a quick yet satisfying meal ready in just 35 minutes. The zesty marinade of fresh lemon juice, garlic, paprika, and olive oil elevates the tender chicken, while the herb-infused rice provides a comforting and aromatic base. Packed with 41g of protein, this dish is perfect for those looking to maintain energy levels and support muscle health. Serve it warm for a meal that's as nutritious as it is delicious. Perfect for family dinners or casual gatherings, this recipe ensures you enjoy every bite without compromising on flavor or health.
Ingredients
- 300 g Nutrich Chicken Thigh Boneless
- 100 g Garlic - Single Clove
- - DELI QUINOA/BASMATI RICE 1KG
- 100 g Lemon
- 500Ml Gaia Extra Virgin Olive Oil (500ml)
- 52 g Paprika Powder
- 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
- 25 g Whole Black Pepper
- - Coriander Powder
Instructions
- 1. Preheat the air fryer to 180°C for 5 minutes.
- 2. Mix lemon juice, minced garlic, olive oil, paprika, salt, and black pepper in a bowl.
- 3. Coat the chicken breasts evenly with the marinade and let it rest for 10 minutes.
- 4. Place the marinated chicken in the air fryer basket and cook for 15–20 minutes, flipping halfway through.
- 5. Rinse the rice under cold water until it runs clear to remove excess starch.
- 6. In a medium pot, combine rice, water, and a pinch of salt, and bring it to a boil.
- 7. Reduce the heat to low, cover, and let the rice simmer for 12 minutes until cooked and fluffy.
- 8. Finely chop fresh coriander and mix it gently into the cooked rice for a herbaceous touch.
- 9. Once the chicken is cooked, let it rest for 5 minutes before slicing to retain juices.
- 10. Plate the herb rice alongside the sliced lemon garlic chicken and serve warm.