Air Fried Lemon Garlic Chicken With Herb Rice Recipe

English cuisine · 237 calories

Air Fried Lemon Garlic Chicken with Herb Rice recipe

About this recipe

Indulge in the vibrant flavors of Air-Fried Lemon Garlic Chicken paired with fragrant herb rice. This English-inspired dinner is ideal for busy weeknights, offering a quick yet satisfying meal ready in just 35 minutes. The zesty marinade of fresh lemon juice, garlic, paprika, and olive oil elevates the tender chicken, while the herb-infused rice provides a comforting and aromatic base. Packed with 41g of protein, this dish is perfect for those looking to maintain energy levels and support muscle health. Serve it warm for a meal that's as nutritious as it is delicious. Perfect for family dinners or casual gatherings, this recipe ensures you enjoy every bite without compromising on flavor or health.

Ingredients

  • 300 g Nutrich Chicken Thigh Boneless
  • 100 g Garlic - Single Clove
  • - DELI QUINOA/BASMATI RICE 1KG
  • 100 g Lemon
  • 500Ml Gaia Extra Virgin Olive Oil (500ml)
  • 52 g Paprika Powder
  • 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
  • 25 g Whole Black Pepper
  • - Coriander Powder

Instructions

  1. 1. Preheat the air fryer to 180°C for 5 minutes.
  2. 2. Mix lemon juice, minced garlic, olive oil, paprika, salt, and black pepper in a bowl.
  3. 3. Coat the chicken breasts evenly with the marinade and let it rest for 10 minutes.
  4. 4. Place the marinated chicken in the air fryer basket and cook for 15–20 minutes, flipping halfway through.
  5. 5. Rinse the rice under cold water until it runs clear to remove excess starch.
  6. 6. In a medium pot, combine rice, water, and a pinch of salt, and bring it to a boil.
  7. 7. Reduce the heat to low, cover, and let the rice simmer for 12 minutes until cooked and fluffy.
  8. 8. Finely chop fresh coriander and mix it gently into the cooked rice for a herbaceous touch.
  9. 9. Once the chicken is cooked, let it rest for 5 minutes before slicing to retain juices.
  10. 10. Plate the herb rice alongside the sliced lemon garlic chicken and serve warm.