Til Moongfali Ladoo Recipe

Indian cuisine · 138 calories

Til moongfali  ladoo recipe

About this recipe

Til moongfali ladoo is a delightful Indian dessert that perfectly combines the nutty richness of sesame seeds with the sweetness of jaggery, making it a guilt-free treat for fitness enthusiasts. This street-style dessert is ideal for indulging your sweet tooth on a cozy date night. The recipe replaces s with cashew nuts to create a similar texture and flavor, ensuring it aligns with dietary restrictions. The ladoos are crafted without any root vegetables or non-vegetarian ingredients, making them suitable for Jain diets. The earthy aroma of toasted sesame seeds and jaggery will fill your kitchen, and the final bite offers a perfect balance of crunch and sweetness. These ladoos are not only delicious but also packed with nutrients, providing a burst of energy after a workout or as a dessert to share with loved ones. Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.

Ingredients

  • 100g Pronature Organic Cashew Nuts100g
  • 100 g Coconut Powder (Desicated)
  • 250 g Til
  • 500 g Jaggery Powder
  • 20 g Cardamom Powder
  • 200 ml Ghee
  • 100 g Salt

Instructions

  1. 1. Dry roast the sesame seeds in a pan over medium heat until fragrant and lightly golden, then set aside to cool.
  2. 2. Chop the cashew nuts into small pieces and dry roast them for 2-3 minutes until slightly golden.
  3. 3. In the same pan, add jaggery and melt it on low heat until it forms a smooth syrup, stirring continuously to prevent burning.
  4. 4. Add the roasted sesame seeds, cashew nuts, desiccated coconut, cardamom powder, and a pinch of salt to the jaggery syrup. Mix well until all ingredients are combined.
  5. 5. Allow the mixture to cool slightly, then grease your palms with ghee (optional) and shape the mixture into small round ladoos.
  6. 6. Let the ladoos set at room temperature for 15-20 minutes before serving. Store them in an airtight container for up to a week.