Spiced Mutton Stir-Fry With Pearl Millet Roti Recipe

Indian cuisine · 226 calories

Spiced Mutton Stir-Fry with Pearl Millet Roti recipe

About this recipe

A flavorful mutton stir-fry spiced with traditional Khandeshi masalas served alongside nutritious pearl millet rotis, ideal for a hearty, protein-packed dinner.

Ingredients

  • 250 g Mutton
  • - Onion
  • 250g Garlic
  • 250g Ginger
  • 250g Coriander
  • 250g Green Chilli
  • - Red Chilli
  • 500 g Ghee
  • - Bajra Flour | Organic Bajra Atta | Millet Atta | Pearl Millet Flour | Gluten-free Atta | High Fibre, Protein-rich, Low GI
  • 100 g Coriander Powder
  • 20 g Turmeric Powder
  • 100g Garam Masala
  • 10G Salt
  • 500 ml Water
  • 1 L Borges Borgefrit High-Mufa-Oleic Sunflower Oil

Instructions

  1. Step 1: Heat mustard oil in a skillet until it smokes slightly, then lower the heat.
  2. Step 2: Add crushed garlic, grated ginger, and slit green chilies. Sauté until fragrant.
  3. Step 3: Add sliced onions and cook until golden brown.
  4. Step 4: Add chopped tomatoes, turmeric powder, red chili powder, coriander powder, and garam masala. Cook until the masala forms a thick paste.
  5. Step 5: Add the mutton pieces and stir well to coat them in the masala. Season with salt.
  6. Step 6: Cover and cook on medium heat for 20-25 minutes, stirring occasionally and adding water as needed.
  7. Step 7: Once mutton is tender and well-cooked, garnish with fresh coriander leaves.
  8. Step 8: For the pearl millet rotis, knead Bajra flour with water and a pinch of salt to form a soft dough.
  9. Step 9: Divide the dough into small balls and roll them into thin rotis using a rolling pin (or pat them by hand for authenticity).
  10. Step 10: Cook the rotis on a hot tava (griddle) until lightly charred and cooked through. Apply ghee if desired.
  11. Step 11: Serve the spiced mutton stir-fry alongside the pearl millet rotis.