Roman Spice-Glazed Chicken Salad Recipe

Name: Roman Spice-Glazed Chicken Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Italian
Ingredients: 250 G Capsicum (250Gm); 200 G Tomato Cherry(200 Gm); 250 G Lettuce Green(250 Gm); - Basil Leaves; - Chicken Breast; 20 g Oregano; 60G Primi Piatti Red Chilli Flakes; - Olive Oil; 50 g Honey; 250 g Cucumber; 100 g Parmesan Cheese; 52 g Paprika Powder; 50 g Black Pepper Powder; 100 g Salt; 500Ml De Nigris Balsamic Vinegar

Italian cuisine · 450 calories

About this recipe

Savor the robust flavors of Roman Spice-Glazed Chicken Salad, a harmonious blend of Italian-inspired herbs and spices with juicy, tender chicken, all served atop a bed of crisp vegetables. Perfect for a fitness enthusiast's meal, this high-protein dish is ideal for those who crave a bold, savory kick. The spice glaze elevates the chicken to a whole new level of deliciousness, while the fresh salad provides a refreshing balance. Designed for meat lovers and spice enthusiasts, this recipe is a delightful fusion of simplicity, flavor, and nutrition, ensuring a satisfying dining experience that doesn’t compromise on health. Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.

Ingredients

250 G Capsicum (250Gm)
200 G Tomato Cherry(200 Gm)
250 G Lettuce Green(250 Gm)
- Basil Leaves
- Chicken Breast
20 g Oregano
60G Primi Piatti Red Chilli Flakes
- Olive Oil
50 g Honey
250 g Cucumber
100 g Parmesan Cheese
52 g Paprika Powder
50 g Black Pepper Powder
100 g Salt
500Ml De Nigris Balsamic Vinegar

Instructions

1. In a small bowl, mix together oregano, basil, paprika, red chili flakes, black pepper powder, and salt to create the spice blend.
2. Coat the chicken breasts with olive oil, then rub the spice blend evenly over both sides. Let it marinate for 15 minutes.
3. Heat a grill pan or skillet over medium heat. Cook the chicken breasts for 6-7 minutes on each side until fully cooked and golden brown. Remove from heat and let them rest for 5 minutes before slicing into strips.
4. In a separate bowl, whisk together balsamic vinegar and honey to make the dressing.
5. In a large salad bowl, combine cucumber, bell pepper, cherry tomatoes, and romaine lettuce. Drizzle the dressing over the vegetables and toss gently to coat.
6. Arrange the sliced chicken on top of the salad. Sprinkle with shaved parmesan cheese for added flavor.
7. Serve the Roman Spice-Glazed Chicken Salad immediately, ensuring each plate has an even distribution of chicken and salad.