Punjabi Creamy Chicken Breakfast Bowl Recipe

About this recipe

This Punjabi Creamy Chicken Breakfast Bowl is a hearty and protein-rich dish perfect for fitness enthusiasts. Tender chicken is simmered in a creamy, spiced tomato-based gravy, infused with aromatic Indian spices, and served over a bed of fluffy scrambled eggs and sautéed vegetables. Balanced in flavor and with a medium spice level, it provides the right amount of energy and nutrients to kickstart your day. This dish is a delightful fusion of traditional Indian flavors and modern breakfast trends, crafted to fuel your morning and support muscle gain.

Ingredients

• - Chicken Breast
• 500 g Tomato - Hybrid
• 500 g Onion
• 200G Adrak Lasun Paste (200g)
• 6 pcs White Eggs
• 500 g Capsicum Green
• 250 g Spinach
• 200 ml Mustard Oil
• 100 g Salt
• - Fresh Cream
• medium Chilli Green Long
• - Coriander Powder
• 50g Everest Garam Masala
• 100 g Jeera Powder
• 20 g Turmeric Powder

Instructions

1. 1. Heat 1/2 tablespoon of oil in a pan over medium heat. Add the cubed chicken, 1/4 tsp turmeric powder, and a pinch of salt. Cook for 6-8 minutes until the chicken is golden and cooked through. Remove and set aside.
2. 2. In the same pan, add the remaining oil and sauté the chopped onion until golden brown. Stir in the ginger-garlic paste and green chilies, cooking for 1-2 minutes until aromatic.
3. 3. Add the chopped tomatoes, cumin powder, coriander powder, and remaining turmeric powder. Cook for 5-7 minutes until the tomatoes break down into a thick paste.
4. 4. Return the cooked chicken to the pan and mix well. Add the fresh cream, garam masala, and adjust salt to taste. Simmer for 5 minutes, allowing the flavors to meld. Turn off the heat and set aside.
5. 5. In a separate pan, whisk and scramble the eggs over medium heat until just set. Remove from heat and set aside.
6. 6. In the same pan, sauté the bell peppers and spinach for 2-3 minutes until tender but still vibrant. Season lightly with salt.
7. 7. To assemble, divide the scrambled eggs between two bowls, layer with the sautéed vegetables, and top with the creamy chicken. Serve warm.