Provencal Chicken Skewers Recipe

French cuisine · 320 calories

Provencal Chicken Skewers recipe

About this recipe

Provencal Chicken Skewers are a delightful fusion of French flavors and street-style grilling, perfect for a meat lover's snack or a casual date night. These skewers are marinated in a blend of aromatic herbs like thyme and rosemary, complemented by a kick of paprika and a touch of Dijon mustard. Grilled to perfection, the juicy chicken pairs wonderfully with the charred sweetness of bell peppers and cherry tomatoes. Packed with protein and bursting with Mediterranean zest, this dish is ideal for fitness enthusiasts seeking a flavorful treat on a budget. Serve it with a side of fresh salad or enjoy it on its own for a satisfying experience. Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.

Ingredients

  • - Chicken Breast
  • 1 kg Bell Peppers
  • 1 piece Yellow Bell Pepper
  • - Baby Tomatoes
  • - Olive Oil
  • 370 G Freshos Dijon Mustard
  • - Thyme Leaves
  • 40G Primi Piatti Rosemary Flakes
  • 52 g Paprika Powder
  • 50 g Black Pepper Powder
  • 100 g Salt
  • 250 ml Lemon Juice Concentrate

Instructions

  1. 1. In a large mixing bowl, combine olive oil, Dijon mustard, dried thyme, dried rosemary, paprika, black pepper, salt, and lemon juice to prepare the marinade. Mix well to form a smooth paste.
  2. 2. Add the chicken cubes to the marinade and toss until all pieces are evenly coated. Cover and refrigerate for at least 30 minutes to allow the flavors to infuse.
  3. 3. While the chicken marinates, prepare the vegetables by cutting the bell peppers into chunks and washing the cherry tomatoes. Soak wooden skewers in water to prevent burning during grilling.
  4. 4. Thread the marinated chicken cubes, bell pepper chunks, and cherry tomatoes alternately onto the soaked skewers, ensuring an even distribution of ingredients.
  5. 5. Heat a grill pan or outdoor grill over medium-high heat. Lightly grease the grill surface with olive oil to prevent sticking.
  6. 6. Place the skewers on the grill and cook for 8-10 minutes, turning occasionally, until the chicken is fully cooked and the vegetables are slightly charred.
  7. 7. Remove the skewers from the grill and let them rest for 2 minutes before serving. Serve hot with your favorite dipping sauce or a side salad.