Prawn And Barley Risotto With Herbs Recipe
Italian cuisine · 160 calories

About this recipe
A richly flavored prawn and barley risotto cooked to perfection with garlic, fresh herbs, and a hint of lemon, offering a wholesome dinner with a twist on traditional Italian cuisine.
Ingredients
- 500 Gms Pearl Barley
- 500 g Prawns
- 100 g Parmesan Cheese
- 18 g Thyme
- 100 ml Olive Oil
- - Butter
- 250g Garlic
- - Shallots
- - Vegetable Stock Cubes
- 250g Parsley
- 10G Salt
- 50 g Black Pepper
Instructions
- Step 1: Heat 1 tablespoon of olive oil and the butter in a large saucepan over medium heat. Add the garlic and shallots, cooking until softened and fragrant, about 3-4 minutes.
- Step 2: Add the rinsed pearl barley and toast it lightly for 2 minutes, stirring constantly.
- Step 3: Pour in the white wine and let it simmer until mostly evaporated, about 2 minutes.
- Step 4: Begin adding the warm vegetable stock, one ladleful at a time, stirring frequently. Allow each addition to absorb before adding more. This should take approximately 25-30 minutes.
- Step 5: While the barley cooks, heat the remaining olive oil in a separate pan over medium-high heat. Add the prawns with a pinch of salt and pepper, and sauté for 3-4 minutes until pink and cooked through. Set aside.
- Step 6: Once the barley is tender and creamy, stir in the cooked prawns, Parmesan cheese, parsley, thyme, and lemon zest. Adjust seasoning with salt and pepper as needed.
- Step 7: Let the risotto rest for 2 minutes before serving. Garnish with additional parsley if desired.