Masala Millet And Spinach Cheela Recipe

About this recipe

Masala Millet and Spinach Cheela is a wholesome Indian breakfast recipe that combines the earthy flavor of millet with the nutrition-packed goodness of spinach. Seasoned with a balanced mix of spices, this dish is ideal for fitness enthusiasts aiming for weight loss. The cheelas are light yet filling, offering fiber, vitamins, and moderate heat from aromatic spices. Perfect to start your day on a healthy note, this recipe is both satisfying and flavorful, with a crisp golden texture and soft interior.

Ingredients

• 500 Grms Bajra Atta Millets Atta 500 Grms
• 250 g Spinach
• 200 g Dahi
• loose Ginger
• 100 g Coriander Leaves
• 200 ml Mustard Oil
• medium Chilli Green Long
• 50g Everest Garam Masala
• 100 g Jeera Powder
• 100 g Red Chili Powder
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. In a mixing bowl, combine millet flour, yogurt, turmeric powder, cumin powder, red chili powder, garam masala, and salt. Mix well.
2. 2. Add finely chopped spinach leaves, green chili, grated ginger, and coriander leaves to the bowl. Gradually add water while stirring to form a smooth, lump-free batter of pouring consistency.
3. 3. Heat a non-stick pan or griddle on medium heat and lightly grease it with 1 tsp oil. Pour a ladleful of batter onto the pan and spread it gently into a thin circular shape.
4. 4. Cook the cheela on medium heat for 2-3 minutes until the edges crisp up and the bottom turns golden brown. Flip it carefully and cook for another 2-3 minutes on the other side.
5. 5. Repeat the process with the remaining batter, greasing the pan lightly as needed, to make more cheelas.
6. 6. Serve the Masala Millet and Spinach Cheelas hot with a side of mint chutney or yogurt for dipping.