Lemongrass Tofu Garden Bites Recipe

About this recipe

Lemongrass Tofu Garden Bites are a delightful blend of Thai-inspired flavors and comforting textures, perfect for a fitness enthusiast seeking a high-protein vegan snack. The aromatic lemongrass pairs beautifully with crispy tofu and fresh, vibrant vegetables, delivering a refreshing garden-fresh taste. This -free recipe is not only budget-friendly but also quick and easy to prepare, making it an ideal choice for a wholesome and satisfying snack that doesn't compromise on flavor or nutrition. Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.

Ingredients

• - Fresh Tofu
• 100 g Lemon Grass
• 500 g Capsicum Green
• 1 kg Bell Peppers
• 1 pc (approx. 500 g to 800 g) Cabbage
• 20 g Turmeric Powder
• 200 ml Sesame Oil
• 100 g Hing Khoda
• 100 g Til
• - Rice Flour
• 100 g Salt
• 100 g Cornflour
• 250 ml Lemon Juice Concentrate

Instructions

1. 1. Press the tofu to remove excess moisture, then cut it into bite-sized cubes. In a mixing bowl, combine the rice flour, cornstarch, turmeric powder, chili flakes, and a pinch of salt. Toss the tofu cubes in this mixture to coat evenly.
2. 2. Heat 1 tbsp of sesame oil in a non-stick pan over medium heat. Add the coated tofu cubes and pan-fry until golden and crispy on all sides, about 8-10 minutes. Remove and set aside.
3. 3. In the same pan, heat the remaining sesame oil and add the finely chopped lemongrass and hing. Sauté for 1-2 minutes until aromatic.
4. 4. Add the diced green and red bell peppers along with the shredded cabbage. Stir-fry for 3-4 minutes until the vegetables are slightly tender but still crunchy.
5. 5. Add the -free soy sauce, lime juice, and a pinch of salt to the pan. Stir well to combine and cook for another 1-2 minutes.
6. 6. Return the crispy tofu to the pan and toss everything together, ensuring the tofu and vegetables are evenly coated with the sauce. Cook for 2 more minutes to allow the flavors to meld.
7. 7. Transfer the dish to a serving plate, sprinkle with black sesame seeds (if using), and serve hot as a snack or appetizer.