Keto Spinach Layer Salad Recipe

Fusion cuisine · 1200 calories

Keto Spinach Layer Salad recipe

About this recipe

A delicious and keto-friendly layered spinach salad featuring fresh vegetables, creamy dressing, and a cheesy topping. Perfect for a satisfying dinner.

Ingredients

  • 85 g Hellmann'S Creamy Mayonnaise
  • 1 pc Avocado Indian Premium Semi Ripe
  • 140 g Jabsons Roasted Chana Tandoori
  • 250 g French Beans - 250 G
  • 400 g Agapi Protein Greek Yogurt (Natural)
  • 200 g Mooz Pizza Mozzarella Cheese Block
  • 100 g Baby Spinach
  • 150 g Spring Onion (Kandychi Path)

Instructions

  1. 1. Wash 1 lb of fresh spinach thoroughly and let it dry completely.
  2. 2. Place a layer of the dried spinach in a glass 9 x 13-inch baking dish.
  3. 3. Slice 2 avocados and arrange them evenly over the spinach layer.
  4. 4. Sprinkle 1/2 cup of roasted chana over the avocados.
  5. 5. Add 1 cup of chopped french beans evenly across the dish.
  6. 6. Thinly slice 1/2 of a spring onion and scatter the slices on top of the french beans.
  7. 7. In a small bowl, mix 1 cup of mayonnaise with 1/2 cup of greek yogurt until smooth. Spread this mixture evenly over the top of the salad, covering it completely like frosting.
  8. 8. Grate 1 cup of mozzarella cheese and sprinkle it over the dressing layer.
  9. 9. Cover the dish with plastic wrap and refrigerate for at least 4 hours or overnight for the flavors to meld.
  10. 10. Serve chilled as a hearty and satisfying dinner salad.