Keto Spinach And Hash Omelet Recipe

Name: Keto Spinach and Hash Omelet
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Cuisine: Fusion
Ingredients: 250 g Spinach - Chopped; 140 g D'Lecta Shredded Mozzarella Shredded Cheese; 200 g Organigram Chia Seeds; 141 g Pam Grilling Grillades Cooking Spray; 100 g Everest White Pepper

Fusion cuisine

About this recipe

A hearty and keto-friendly dinner omelet featuring fresh spinach, seasoned corned beef hash, and melted mozzarella cheese for a satisfying low-carb meal.

Ingredients

250 g Spinach - Chopped
140 g D'Lecta Shredded Mozzarella Shredded Cheese
200 g Organigram Chia Seeds
141 g Pam Grilling Grillades Cooking Spray
100 g Everest White Pepper

Instructions

1. Combine 1/2 cup of chia seeds and 2 cups of fresh spinach in a blender. Blend on high speed for 1 minute, scrape down the sides, and pulse until the spinach is fully incorporated, about 1 minute more.
2. Season 1 cup of chopped spinach with 1/4 teaspoon of white pepper.
3. Spray a nonstick skillet with cooking spray and place it over medium heat. Pour in the chia-spinach mixture and cover with a lid. Cook until the top is barely set, about 5 minutes.
4. Use a spatula to fold the omelet in half.
5. Slide the omelet onto a plate and sprinkle 2 tablespoons of shredded mozzarella cheese on top. Serve immediately.