Keto Spinach And Feta Dinner Omelet Recipe
Fusion cuisine · 420 calories

About this recipe
This keto-friendly spinach and feta omelet is a quick and satisfying dinner option. Packed with creamy cheeses, fresh mint, and tender spinach, it's perfect for those seeking a low-carb, vegetarian meal.
Ingredients
- 1 Bunch Nectr Mint Leaves (Chemical Free)
- 200 g Mooz Formaggio Feta Cheese
- 125 g Mooz Butter Garlic & Herbes
- 200 g Brik Oven Whey Ricotta Cheese (Freshly Made)
- 250 g Spinach - Chopped
- 100 g Catch Sprinklers - Black Pepper Powder
Instructions
- 1. In a medium saucepan, cook 250 g of fresh spinach over medium heat until wilted, about 3-4 minutes. Drain any excess liquid and set aside.
- 2. In a mixing bowl, whisk together 3 large eggs, 1/4 cup ricotta cheese, 1/4 cup crumbled feta cheese, 2 teaspoons chopped fresh mint, and a pinch of black pepper until well combined.
- 3. Heat 1 tablespoon of butter in a non-stick skillet over medium heat. Once melted, pour the egg mixture into the skillet and cook for 2-3 minutes, gently stirring to distribute the spinach evenly.
- 4. Reduce the heat to low and allow the omelet to cook undisturbed for another 3-4 minutes, or until the eggs are set and the edges begin to pull away from the pan.
- 5. Carefully fold the omelet in half and transfer it to a serving plate. Serve warm and enjoy your keto-friendly dinner.