Keto Spinach And Eggs Skillet Recipe

Fusion cuisine · 360 calories

Keto Spinach and Eggs Skillet recipe

About this recipe

A quick and satisfying keto-friendly dinner featuring sautéed spinach, green onions, and eggs, topped with Parmesan cheese for a rich and savory finish.

Ingredients

  • 1 ltr Bertolli Extra Virgin Olive Oil
  • 6 pcs Licious Brown Eggs
  • 100 g Old Hill Parmesan Cheese
  • 250 g Spring Onion
  • 100 g Kale Leaf

Instructions

  1. 1. Heat 1 tablespoon of olive oil in a skillet over medium heat.
  2. 2. Add 4 chopped green onions, including the green tops, and sauté for 2-3 minutes until softened.
  3. 3. Stir in 1 pound of chopped kale, ensuring it is well-drained, and cook for another 4-5 minutes until wilted.
  4. 4. In a bowl, beat 2 eggs and pour them into the skillet. Stir continuously until the eggs are fully cooked and scrambled, about 3-4 minutes.
  5. 5. Remove the skillet from heat and sprinkle 1/4 cup of grated Parmesan cheese over the top. Serve immediately.