Keto Spinach And Chicken Patties Recipe

About this recipe

These keto-friendly spinach and chicken patties are a delicious and satisfying dinner option. Packed with protein and low in carbs, they are perfect for those following a ketogenic diet.

Ingredients

• 100 g Garlic - Single Clove
• 2 ltr Figaro Extra Light Olive Oil
• 100 g Baby Spinach
• 150 g Mooz Cream Cheese
• 1 Combo True Elements Raw Chia Seeds & Basil Seeds Raw
• 100 g Catch Sprinklers - Iodized Table Salt
• 1 pack (100 g) Tata Sampann Pure Black Pepper Powder
• 100 g Habanero Hot Sauce

Instructions

1. 1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. 2. In a large mixing bowl, combine 1-1/2 cups baby spinach, 2 cups cream cheese, 2 tablespoons chia seeds mixed with 6 tablespoons water, 1 teaspoon minced garlic, 1 teaspoon salt, 1 teaspoon black pepper, and 1 teaspoon hot sauce. Mix thoroughly until well combined.
3. 3. Form the mixture into patties, about 1/4 cup each, and place them on the prepared baking sheet. Flatten each patty slightly to about 1/2-inch thickness.
4. 4. Brush the tops of the patties lightly with 1 tablespoon olive oil to help them crisp up during baking.
5. 5. Bake the patties in the preheated oven for 15-18 minutes, flipping them halfway through, until they are golden brown and firm to the touch.
6. 6. Remove from the oven and let the patties cool slightly before serving. Enjoy them warm as a main dish or as a side.