Keto Chicken Spinach And Cheese Bake Recipe

About this recipe

A delicious and satisfying keto-friendly dinner featuring tender chicken, creamy cheese, and nutrient-packed spinach baked to perfection.

Ingredients

• 100 g Baby Spinach
• 2 x 400 g Good To Go Boneless Chicken Breast - Pack Of 2
• 200 g Organically Grown Sambar Onion
• 1 pc (1 L) Sofit Unsweetened Almond Milk Drink
• 200 g Organigram Chia Seeds
• 300 g Nutty Yogi Almond Flour (With Skin)
• 1 kg Akar Powder Salt

Instructions

1. 1. Preheat your oven to 350°F (175°C) and grease a 13x9 inch baking dish or two pie pans with cooking spray or butter.
2. 2. Bring enough water to boil to cover the chicken breasts. Once boiling, add the chicken breasts, cover the pot, and remove from heat. Let the chicken sit in the hot water for 10 minutes until fully cooked.
3. 3. Remove the chicken breasts from the water, let them cool slightly, and chop them into bite-sized pieces.
4. 4. In the greased baking dish, combine spinach, the chopped chicken, and 1 finely chopped onion.
5. 5. In a mixing bowl, whisk together 1 1/4 cups of almond flour, 1 3/4 cups of unsweetened almond milk, and 1/2 teaspoon of salt until smooth. Then, add 1/4 cup of chia seeds mixed with 3/4 cup of water and let it sit for 5 minutes to thicken before incorporating it into the mixture.
6. 6. Pour the almond flour mixture evenly over the chicken and spinach mixture in the baking dish.
7. 7. Bake in the preheated oven for about 30 minutes or until a knife inserted in the center comes out clean.
8. 8. Let the bake cool for 5 minutes before slicing and serving.