Keto Cheddar Artichoke Bites Recipe

About this recipe

These savory keto-friendly bites combine cheddar cheese, artichokes, and herbs for a satisfying dinner option. Perfect for those seeking a low-carb, vegetarian meal.

Ingredients

• 25 g Parsley
• 250 g Premium Sambhar Onion
• 75 Nos Oregano Sachet
• 200 g Organigram Chia Seeds
• 300 g Nutty Yogi Almond Flour (With Skin)
• 1 kg Supreme Harvest Iodized Salt
• 100 g Catch Sprinklers - Black Pepper Powder
• 100 g Habanero Hot Sauce

Instructions

1. 1. Drain the marinade from one jar of artichoke hearts into a frying pan over medium heat.
2. 2. Add 1 finely chopped onion to the pan and sauté until softened, about 5 minutes.
3. 3. Drain the liquid from the second jar of artichoke hearts and discard. Chop the artichokes into small pieces.
4. 4. In a mixing bowl, combine 1/4 cup chia seeds with 1 cup of water and let sit for 10-15 minutes until it forms a gel-like consistency. Once ready, mix well with a fork.
5. 5. Add 1/4 cup almond flour, 1/4 teaspoon salt, 1/8 teaspoon black pepper, 1/8 teaspoon oregano, and 1/8 teaspoon hot sauce to the chia mixture. Mix thoroughly.
6. 6. Stir in 1/2, 2 tablespoons chopped parsley, the chopped artichokes, and the sautéed onion.
7. 7. Heat a non-stick frying pan over medium heat. Scoop the mixture into small portions and fry each side until golden brown, about 3-4 minutes per side.
8. 8. Serve warm as a delicious keto-friendly dinner option.