Keto Bean And Avocado Tostadas Recipe

Name: Keto Bean and Avocado Tostadas
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Mexican
Ingredients: 120 g Avocado - Tanzania; 1 pack (1 kg) Amul Diced Cheddar; 125 g Red Bell Pepper; 100 g Romaine Lettuce; 500 G Preserved Dried Salted Black Beans

Mexican cuisine · 660 calories

About this recipe

A low-carb twist on classic tostadas, featuring crispy cheese shells topped with seasoned beans, fresh avocado, and crisp lettuce. Perfect for a satisfying keto-friendly dinner.

Ingredients

120 g Avocado - Tanzania
1 pack (1 kg) Amul Diced Cheddar
125 g Red Bell Pepper
100 g Romaine Lettuce
500 G Preserved Dried Salted Black Beans

Instructions

1. Preheat a non-stick skillet over medium heat. Sprinkle 1/3 cup of shredded cheddar cheese into a circular shape in the skillet and cook until the edges are crispy and the cheese is golden, about 3-4 minutes. Carefully remove and let cool to form a crispy cheese shell. Repeat for each shell.
2. In a small saucepan, heat 1 cup of refried black soybeans over low heat until warmed through, stirring occasionally.
3. Wash and chop 1/2 head of romaine lettuce into thin strips. Dice 1 red bell pepper and slice 1 avocado.
4. Assemble the tostadas by spreading a layer of the warmed beans onto each cheese shell. Top with shredded lettuce, diced red bell pepper, and sliced avocado.
5. Serve immediately and enjoy your keto-friendly tostadas!