Jain-Style Quinoa Khichdi Recipe

Name: Jain-Style Quinoa Khichdi
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Indian
Ingredients: 100 g Quinoa; 1 kg Yellow Moong Dal; 250 g Carrot; 250g Green Chilli; 250g Ginger; 250g Coriander; 500 g Ghee; 100 G Asafoetida / Hing 100 G; 500 ml Water; 20 g Turmeric Powder; 10G Salt

Indian cuisine · 95 calories

About this recipe

A healthy, Jain-friendly twist on traditional khichdi made with quinoa, vegetables, and aromatic spices for a satisfying dinner.

Ingredients

100 g Quinoa
1 kg Yellow Moong Dal
250 g Carrot
250g Green Chilli
250g Ginger
250g Coriander
500 g Ghee
100 G Asafoetida / Hing 100 G
500 ml Water
20 g Turmeric Powder
10G Salt

Instructions

Step 1: Heat ghee in a pressure cooker over medium heat. Add cumin seeds and let them splutter. Then add asafoetida, green chili, and grated ginger, sautéing for 30 seconds.
Step 2: Add diced carrots, chopped green beans, and chopped tomato. Sauté for 2 minutes.
Step 3: Add washed quinoa and yellow moong dal to the cooker. Stir well to combine with the vegetables.
Step 4: Add turmeric powder, salt, and water. Mix everything thoroughly.
Step 5: Close the pressure cooker lid and cook for 3 whistles on medium heat. Turn off the heat and let the pressure release naturally.
Step 6: Once the pressure is released, open the lid and fluff the khichdi gently with a fork.
Step 7: Garnish with fresh coriander leaves and serve hot.