Jain-Friendly No-Bake Museli Bowl Recipe

Fusion cuisine · 370 calories

Jain-Friendly No-Bake Museli Bowl recipe

About this recipe

A wholesome, no-bake museli bowl tailored for Jain dietary preferences. Perfect for a light yet satisfying dinner, this dish combines oats, nuts, seeds, and dried fruits for a nutrient-packed meal.

Ingredients

  • 1 kg Bagrry'S 100% Jumbo Rolled Oats
  • 1 pack (200 g) Daily Good Sunflower Seeds
  • 2 pcs Snacky Apple
  • 370 g Abbie'S Caperberries Brine
  • 1 pack (200 g) Daily Good Almond - Badam | California
  • 200 g Dates
  • 90 g x 4 Mamie Yova Fruit Yoghurt Strawberry
  • 45 g On1Y Cinnamon Powder

Instructions

  1. 1. In a bowl, combine 1 cup rolled oats, 2 1/2 tablespoons chopped dates, 2 1/2 tablespoons currants, 1 tablespoon sunflower seeds, 1 tablespoon chopped almonds, and 1/2 teaspoon cinnamon.
  2. 2. Add enough distilled water to cover the mixture and refrigerate overnight to allow the oats and dried fruits to soften.
  3. 3. Before serving, grate a small apple into a serving bowl.
  4. 4. Spoon the museli mixture over the grated apple.
  5. 5. Top with a dollop of plain yogurt and serve immediately. Makes 4 servings.