High-Protein Turkey Bacon Omelet Recipe

About this recipe

This high-protein dinner omelet features turkey bacon, fluffy eggs, and a touch of pico de gallo for a flavorful and satisfying meal. Perfect for solution seekers looking for a quick and nutritious option.

Ingredients

• 30 Pieces Dr.Hen Table White Egg 30 Pcs
• 1 ltr Eggsential Liquid Egg Whites
• 500 ml Oleev Extra Light Olive Oil
• 200 g Hydroponic Sweet Bell Pepper (Cocktail)
• 100 g Nutoras Cheese Feta With Olive Oil (Block)
• 3 pcs Cucumber Green
• 500g to 700g Turkey
• 100 g Salt

Instructions

1. 1. Preheat 1 tsp of olive oil in a non-stick pan over medium heat.
2. 2. In a bowl, whisk together 1 whole egg and 3 egg whites. Add a pinch of salt and pepper to taste.
3. 3. Place 2 slices of turkey bacon in the pan and cook until slightly browned, flipping once, about 2-3 minutes per side.
4. 4. Pour the egg mixture evenly over the turkey bacon in the pan.
5. 5. Sprinkle 1/2 cup of diced bell pepper over the eggs.
6. 6. Allow the eggs to cook until they begin to set, about 2-3 minutes. Then, gently fold the omelet in half.
7. 7. Reduce the heat slightly and cook for another 1-2 minutes until the eggs are fully firm.
8. 8. Flip the omelet carefully to ensure even cooking, if needed.
9. 9. If desired, sprinkle 2 tbsp of feta cheese on top and let it melt for 1 minute.
10. 10. Transfer the omelet to a plate and serve immediately with a side of cucumber.