High-Protein Three Cheese Chicken Bake Recipe

Fusion cuisine · 1390 calories

High-Protein Three Cheese Chicken Bake recipe

About this recipe

This hearty and protein-packed chicken bake combines tender chicken, three types of cheese, and a flavorful vegetable medley for a satisfying dinner. Perfect for those seeking a delicious and nutritious meal.

Ingredients

  • 200 g Sambar Onion Peeled (Sambar Kanda)
  • 250 g Organically Grown Green Capsicum
  • 125 g Cremini Mushroom
  • 160 g Wai Wai Chinese Hakka Egg Noodles
  • 200 g D'Lecta 100% Cheddar Cheese Slices
  • 100 g Old Hill Parmesan Cheese
  • 50 g The Select Aisle Bread Crumbs
  • 500 g Dairy Craft Unsalted White Butter
  • 400 g Agapi Protein Greek Yogurt (Natural)
  • 16 g Orika Oregano
  • 500 g Chicken Thigh Boneless
  • 50 g Black Pepper

Instructions

  1. 1. Preheat your oven to 350°F (175°C).
  2. 2. In a large skillet, melt 3 tablespoons of butter over medium heat. Add 1/2 cup diced onion and 1/2 cup diced green pepper, and sauté until tender, about 5 minutes.
  3. 3. Remove the skillet from heat and stir in 1 cup of greek yogurt, 1 cup sliced mushrooms, and 1/2 cup diced green capsicum, and 1/2 teaspoon dried oregano. Mix well and set aside.
  4. 4. In a large mixing bowl, combine 4 cups cooked and shredded chicken, 4 cups cooked egg noodles, 2 cups cottage cheese, 2 cups shredded cheddar cheese, and 1/2 cup grated Parmesan cheese.
  5. 5. Pour the mushroom sauce into the bowl with the chicken and noodle mixture. Stir until everything is evenly coated.
  6. 6. Transfer the mixture to a greased 9 x 13-inch baking dish, spreading it out evenly.
  7. 7. Bake the dish, uncovered, in the preheated oven for 40 to 45 minutes, or until the casserole is bubbly and heated through.
  8. 8. Remove the dish from the oven and sprinkle 1/4 cup bread crumbs evenly over the top.
  9. 9. Return the dish to the oven and bake for an additional 15 minutes, or until the bread crumbs are golden brown.
  10. 10. Let the casserole rest for 5 minutes before serving. Enjoy your high-protein three cheese chicken bake!