High-Protein Eggplant Fritters Recipe

Name: High-Protein Eggplant Fritters
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Cuisine: Indian
Ingredients: 500 g Organically Grown Small Brinjal; 500 ml Amul Slim 'N' Trim Double Toned Milk; 30 Pieces Dr.Hen Table White Egg 30 Pcs; 1 Unit Cj Korean Pancake Flour Mix; 100 g The Select Aisle Double Acting Baking Powder; 1 kg Akar Powder Salt; 850 g Oleev Smart Vitafit Edibale Vegetable Oil

Indian cuisine · 420 calories

About this recipe

These crispy eggplant fritters are packed with protein and perfect for a satisfying dinner. A vegetarian-friendly dish that combines tender eggplant with a flavorful batter for a deliciously golden result.

Ingredients

500 g Organically Grown Small Brinjal
500 ml Amul Slim 'N' Trim Double Toned Milk
30 Pieces Dr.Hen Table White Egg 30 Pcs
1 Unit Cj Korean Pancake Flour Mix
100 g The Select Aisle Double Acting Baking Powder
1 kg Akar Powder Salt
850 g Oleev Smart Vitafit Edibale Vegetable Oil

Instructions

1. Peel the eggplant and cut it into finger-sized strips. Set aside.
2. In a small bowl, combine 1 cup of flour, 1 teaspoon of baking powder, and 1/2 teaspoon of salt. Mix well.
3. Add 1/2 cup of milk, 1 egg, and 1 teaspoon of vegetable oil to the dry ingredients. Stir until the batter is smooth.
4. Dip each eggplant strip into the batter, ensuring it is fully coated.
5. Heat vegetable oil in a deep pan to 375°F. Fry the coated eggplant strips in batches until they are golden brown, about 2-3 minutes per side.
6. Remove the fritters from the oil and drain them on a paper towel to remove excess oil. Serve warm.