Halal Tofu And Avocado Dinner Salad Recipe

About this recipe

A wholesome and satisfying dinner salad featuring crispy pan-fried tofu, creamy avocado, and a tangy homemade dressing. Perfect for those seeking a healthy and halal-friendly meal.

Ingredients

• 120 g Avocado - Tanzania
• 3 pcs Cucumber Green
• 500 g Organically Grown Tomato (Hybrid) (Tamatar)
• 2 pcs Snacky Apple
• 2 ltr Figaro Extra Light Olive Oil
• 750 g Dabur 100 % Pure Honey (Refill Pouch)
• 200 g Hello Tempayy Simply Natural Tempeh Crumbles
• 250 g Spinach - Chopped
• 500 g Carrot
• 50G Ottogi Mustard Powder 오뚜기 겨자분 50G
• 473 ml Bragg Apple Cider Vinegar

Instructions

1. 1. Cut the tempeh into bite-sized cubes and pat them dry with a paper towel.
2. 2. Heat 2 tablespoons of olive oil in a non-stick pan over medium heat. Add the tempeh cubes and pan-fry for 4-6 minutes, turning occasionally, until golden brown on all sides. Remove from the pan and drain on a paper towel. Let cool slightly.
3. 3. In a small bowl, whisk together 3 tablespoons of apple cider vinegar, 1 teaspoon of mustard powder, 1 teaspoon of honey, and 2 tablespoons of olive oil until smooth and emulsified.
4. 4. In a large salad bowl, combine 4-6 cups of spinach, 1 avocado (sliced), 1/4 cup of cucumber (sliced), 1 tomato (diced), and 1 apple (thinly sliced).
5. 5. Add the cooled tempeh to the salad bowl and drizzle the dressing over the top. Toss gently to combine.
6. 6. Serve immediately as a fresh and flavorful dinner option.