Fish Moilee With Millet Dosa Recipe

Indian cuisine · 171 calories

Fish Moilee with Millet Dosa recipe

About this recipe

A luscious coconut milk-based fish curry paired with crispy millet dosa, offering a balanced and wholesome dinner with authentic flavors.

Ingredients

  • 250 ml Coconut Milk
  • - Mustard Seeds
  • 200 g Fenugreek Seeds
  • 500 ml Water
  • 20 g Turmeric Powder
  • 250g Green Chilli
  • 20G Curry Leaves
  • - Onion
  • 250g Ginger
  • 250g Garlic
  • - Foxtail Millet Flour
  • 500 Gms Rice Flour
  • 10G Salt

Instructions

  1. Step 1: Prepare the dosa batter by mixing foxtail millet flour, rice flour, a pinch of salt, and enough water to make a smooth, pourable consistency. Set aside for 20 minutes.
  2. Step 2: Heat 1 tablespoon of oil in a pan. Add mustard seeds and fenugreek seeds. Once they splutter, add curry leaves, green chilies, sliced onion, grated ginger, and minced garlic. Sauté until the onion turns translucent.
  3. Step 3: Add turmeric powder and chopped tomato. Cook until the tomato is softened and the mixture is fragrant.
  4. Step 4: Pour in the coconut milk and bring to a gentle simmer. Adjust salt as needed.
  5. Step 5: Carefully add the fish fillets. Cover and cook for 10-12 minutes on low heat, until the fish is tender and cooked through.
  6. Step 6: Heat a skillet or dosa tawa. Grease lightly with oil. Pour the millet dosa batter thinly in a circular motion to make dosa. Cook until crisp on one side, then flip and cook for another 1-2 minutes.
  7. Step 7: Serve the fish moilee hot, paired with crispy millet dosa.