Citrus-Glazed Salmon Stir-Fry Recipe

About this recipe

A vibrant and tangy stir-fry featuring protein-packed salmon glazed with a citrus sauce, sautéed with colorful vegetables and aromatic garlic, designed to boost immunity and bone health.

Ingredients

• 1 L Orange Juice
• - Lemon Juice
• 700 Ml Healthy Boy Thai Soy Sauces
• 50 g Honey
• 250g Garlic
• 250g Ginger
• 100 ml Olive Oil
• 1 kg Bell Peppers
• 500g Spring Onion
• 50 g White Sesame Seeds
• 200 gm Salmon
• 500 ml Water
• 10G Salt
• 50 g Black Pepper

Instructions

1. Step 1: Prepare the citrus glaze by whisking together orange juice, lemon juice, soy sauce, honey, and cornstarch in a small bowl. Ensure the mixture is smooth and lump-free, then set aside.
2. Step 2: Heat 10 ml of olive oil in a large non-stick pan over medium heat for 2 minutes. Add minced garlic and grated ginger, sautéing for 1-2 minutes until fragrant. Be careful not to let it burn.
3. Step 3: Add the salmon fillet to the pan, seasoned lightly with salt and black pepper. Cook for 3 minutes on each side until golden brown and cooked through. Remove the salmon and set aside on a plate.
4. Step 4: In the same pan, add the remaining olive oil and toss in broccoli florets, julienned carrots, and sliced red bell peppers. Stir-fry over medium heat for 5-7 minutes until the vegetables are tender yet slightly crisp.
5. Step 5: Pour the prepared citrus glaze over the vegetables and stir well to coat evenly. Allow the sauce to simmer for 2-3 minutes, thickening slightly. Return the salmon to the pan and spoon the sauce over it.
6. Step 6: Garnish with spring onions and sesame seeds. Serve hot, ensuring the salmon is well-glazed and the vegetables retain their vibrant color and crunch.