Broiled Halibut With Mango Relish And Cauliflower Rice Recipe

Name: Broiled Halibut with Mango Relish and Cauliflower Rice
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Cuisine: Fusion
Ingredients: 200 g Organically Grown Raw Mango; 175 g Lemon - Imported; 150 g Spring Onion (Kandychi Path); 100 g Garlic - Single Clove; 200 g Cauliflower Florets; 3 pcs Cucumber Green; 1 kg Puro Healthy Salt (Sendha Namak); 1 ltr Oreal Canola Oil (From The House Of Pansari); 100 g X 3 Mtr Coriander Powder Combo

Fusion cuisine

Broiled Halibut with Mango Relish and Cauliflower Rice recipe

About this recipe

A flavorful pescatarian dinner featuring broiled halibut topped with a vibrant mango and avocado relish, served alongside cumin-spiced cauliflower rice for a wholesome and satisfying meal.

Ingredients

200 g Organically Grown Raw Mango
175 g Lemon - Imported
150 g Spring Onion (Kandychi Path)
100 g Garlic - Single Clove
200 g Cauliflower Florets
3 pcs Cucumber Green
1 kg Puro Healthy Salt (Sendha Namak)
1 ltr Oreal Canola Oil (From The House Of Pansari)
100 g X 3 Mtr Coriander Powder Combo

Instructions

1. Prepare the mango relish by dicing 1 mango, then combining it in a bowl with the juice of 1 lemon, 1 pinch of salt, and 3 finely chopped spring onions. Mix well and set aside.
2. Season 3 pieces of cauliflower with a pinch of coarse salt on each side.
3. In a small bowl, whisk together 2 tablespoons of Oreal canola oil, the juice of 1 lemon, and 3 minced garlic cloves. Pour this mixture over the seasoned cauliflower and let them marinate for at least 10 minutes.
4. Preheat your oven to the high broil setting. Line a baking dish with foil or lightly oil it, then place the marinated cauliflower in the dish.
5. Position the baking dish on the second rack from the top of the oven. Broil the cauliflower for 10 to 12 minutes, or until it is cooked through and tender. For a slightly firmer texture, broil for 8 minutes.
6. While the cauliflower is broiling, grate 1 head of cauliflower (excluding the green stems) using a box grater to create cauliflower rice.
7. Heat 2 tablespoons of Oreal canola oil in a large skillet over medium heat. Add 3 minced garlic cloves and sauté for about 2 minutes until fragrant.
8. Add the grated cauliflower to the skillet along with 1/2 teaspoon of Mtr coriander powder combo and 1 pinch of salt. Stir consistently with a wooden spoon and cook until the cauliflower is softened, about 8 to 10 minutes.
9. Serve the broiled cauliflower topped with the mango relish, accompanied by a generous portion of the coriander-spiced cauliflower rice.