Air-Fried Tofu Buddha Rice Bowl Recipe Kit Recipe

Fusion cuisine · 523 calories

Air-Fried Tofu Buddha Rice Bowl Recipe Kit recipe

About this recipe

Experience the perfect blend of flavors and textures with our Air-Fried Tofu Buddha Rice Bowl Kit. This wholesome dish features crispy air-fried tofu, fluffy jasmine rice, and fresh veggies like cucumber, carrot, and avocado, all drizzled with a tangy-sweet sesame dressing. Packed with plant-based protein and vibrant ingredients, it's a nutritious and satisfying meal for any time of the day. Easy to prepare with step-by-step instructions, this kit is ideal for health-conscious food lovers. Order now on the AnyFeast website or app and enjoy a delicious, balanced Buddha bowl at home! Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.

Ingredients

  • 250 g Carrot
  • 200 g Organic Tofu - Soy Paneer
  • 50 g White Sesame Seeds
  • 1 pc Avocado
  • 250 g Cucumber
  • - Garlic Powder
  • 100 g Cornflour
  • 90 g Dark Soy Sauce

Instructions

  1. 1. Preheat the air fryer to 200°C (400°F) for 5 minutes.
  2. 2. Drain and press the tofu to remove excess moisture, then cut it into 1-inch cubes.
  3. 3. In a bowl, mix 1 tbsp soy sauce, 1 tbsp sesame oil, 1 tsp garlic powder, and 1 tsp cornstarch.
  4. 4. Add the tofu cubes to the bowl and gently toss to coat them evenly with the marinade.
  5. 5. Place the marinated tofu in the air fryer basket in a single layer, ensuring they are not overlapping.
  6. 6. Air fry the tofu at 200°C (400°F) for 12-15 minutes, shaking the basket halfway through, until the tofu is golden and crispy.
  7. 7. While the tofu is cooking, rinse 1 cup of jasmine rice under cold water until the water runs clear.
  8. 8. Cook the rice in a rice cooker or on the stovetop according to package instructions.
  9. 9. Thinly slice 1 cucumber, 1 carrot, and 1 avocado.
  10. 10. In a small bowl, mix 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp sesame oil, and 1 tsp honey to make the dressing.
  11. 11. Assemble the Buddha bowl by dividing the cooked rice, air-fried tofu, sliced cucumber, carrot, and avocado into serving bowls.
  12. 12. Drizzle the dressing over the bowls and sprinkle with sesame seeds and chopped green onions for garnish.