Strawberry Mousse Recipe
American cuisine · 200 calories

About this recipe
Strawberry mousse is a delightful and refreshing dessert that perfectly complements a fitness-focused lifestyle. This American-inspired treat is light, creamy, and packed with the natural sweetness of strawberries, making it ideal for a mid-day refreshment or a post-workout indulgence. With its airy texture and vibrant color, this mousse strikes the perfect balance between health and indulgence. Made with fresh strawberries, creamy yogurt, and just a touch of sweetness, it’s a guilt-free way to satisfy your sweet tooth. Quick and easy to prepare, this recipe is perfect for fitness enthusiasts looking for a nutritious yet delicious dessert option that fits their dietary preferences. Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.
Ingredients
- - Mint Leaf
- 250 G Frozen Strawberry
- - Fresh Cream
- - Vanilla Essence
- 200 g Dahi
- 100 g Icing Sugar
Instructions
- 1. Wash and hull the strawberries, then blend them into a smooth puree using a blender or food processor.
- 2. In a mixing bowl, whisk the plain yogurt and powdered sugar until smooth and well combined.
- 3. In a separate bowl, whip the fresh cream until soft peaks form, using a hand mixer or whisk.
- 4. Gently fold the strawberry puree into the yogurt mixture, followed by the whipped cream, ensuring the mixture remains light and airy.
- 5. Add the vanilla extract and gently stir until evenly mixed.
- 6. Spoon the mousse into serving glasses or bowls, and refrigerate for at least 2 hours to set.
- 7. Before serving, optionally garnish with a drizzle of strawberry puree and a mint leaf for a touch of freshness.