Spicy Tawa Paneer Scramble Recipe

About this recipe

Spicy Tawa Paneer Scramble is a vibrant and protein-packed breakfast dish, perfect for fitness enthusiasts. This quick and flavorful recipe combines crumbled paneer with aromatic Indian spices and fresh vegetables, all cooked on a flat tawa for maximum flavor and minimal oil. The dish offers a perfect balance of spicy and tangy notes, making it a wholesome and satisfying start to your day. It’s easy to prepare, packed with nutrients, and ensures you stay energized throughout the morning.

Ingredients

• - Malai Paneer
• 500 g Tomato - Hybrid
• 250 ml Olive Oil
• 50 g Asafoetida Powder
• 500 g Capsicum Green
• 100 g Coriander Leaves
• 50g Everest Garam Masala
• 50G Green Chilies
• 100 g Jeera
• 100 g Red Chili Powder
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. Heat 2 tbsp of cooking oil on a tawa or wide skillet over medium heat. Add cumin seeds and asafoetida, allowing them to sizzle for a few seconds.
2. 2. Add the chopped green chilies and green bell pepper to the pan. Sauté for 2-3 minutes until the bell peppers soften slightly.
3. 3. Stir in the chopped tomatoes, turmeric powder, and red chili powder. Cook for 3-4 minutes until the tomatoes are soft and the mixture is well combined.
4. 4. Add the crumbled paneer to the pan and mix well with the cooked vegetables and spices. Cook for 3-4 minutes, stirring occasionally, to evenly distribute the flavors.
5. 5. Sprinkle garam masala and salt to taste. Mix well and cook for another minute to enhance the flavors.
6. 6. Turn off the heat and garnish the scramble with freshly chopped coriander leaves. Serve hot with toasted bread or parathas.