Spiced Punjabi Paneer Breakfast Bowl Recipe

About this recipe

The Spiced Punjabi Paneer Breakfast Bowl is a hearty and protein-packed meal perfect for active mornings. Featuring golden crispy cubes of paneer, sautéed vegetables, and a fragrant blend of spices, this breakfast bowl is both delicious and nourishing. It is paired with fluffy, spiced quinoa for a wholesome base, and a dollop of cooling yogurt balances the flavors perfectly. Designed to keep you energized and satisfied, this dish offers a balanced mix of protein, healthy fats, and carbs, making it ideal for fitness enthusiasts and anyone looking to start their day on a healthy note.

Ingredients

• 200 g Paneer
• 100 g Quinoa
• 200 ml Ghee
• 500 g Onion
• 500 g Capsicum Green
• 200 g Dahi
• 100 g Lemon
• 100 g Coriander Leaves
• - Coriander Powder
• 50g Everest Garam Masala
• 100 g Jeera
• 100 g Red Chili Powder
• 100 g Salt
• 500 g Tomato - Hybrid
• 20 g Turmeric Powder

Instructions

1. 1. Rinse the quinoa thoroughly and cook it in a pot with 2 cups of water until tender and fluffy, about 15 minutes. Set aside.
2. 2. Heat ghee in a large pan over medium heat. Add cumin seeds and let them sizzle for 30 seconds.
3. 3. Add the chopped onion and sauté until golden brown. Stir in the turmeric powder, red chili powder, coriander powder, and garam masala, cooking for 1 minute.
4. 4. Add the diced bell peppers and tomatoes. Cook for 4-5 minutes until the vegetables are soft but still slightly crisp. Add salt to taste.
5. 5. Gently add the paneer cubes to the pan and cook for 3-4 minutes, allowing them to absorb the spices.
6. 6. Fluff the cooked quinoa and mix it into the pan with the vegetables and paneer. Cook for 2-3 minutes to combine flavors.
7. 7. Turn off the heat and squeeze lemon juice over the dish. Garnish with fresh cilantro.
8. 8. Serve warm in bowls and top each serving with a dollop of plain yogurt for a creamy finish.