Keto Mushroom And Sausage Souffle Bake Recipe

About this recipe

This hearty keto-friendly dish combines savory mushrooms, sausage, and Swiss cheese in a fluffy souffle base. Perfect for a satisfying dinner that aligns with your dietary goals.

Ingredients

• 1 pack (1 L) Amul Gold Homogenised Standardised Milk (Tetra Pack)
• 125 g Cremini Mushroom
• 250 g Prasuma Pork Sausage
• 200 g Organigram Chia Seeds
• 150 g Spring Onion (Kandychi Path)

Instructions

1. 1. Preheat your oven to 400°F (200°C).
2. 2. In a large mixing bowl, whisk together 1/2 cup of chia seeds and 6 tsp of milk until well combined.
3. 3. Add 1 cup of chopped mushrooms, 4 tsp of finely diced spring onion, and 1 lb of cooked and crumbled sausage to the egg mixture. Stir until evenly distributed.
4. 4. Grease a baking dish and pour the mixture into it, spreading it out evenly.
5. 5. Skip the cheese topping and proceed directly to baking.
6. 6. Bake in the preheated oven for 25 to 30 minutes, or until the top is golden brown and the souffle is set.
7. 7. Remove from the oven and let cool for 5 minutes before serving.