Keto Mediterranean Veggie Salad Recipe

Fusion cuisine · 320 calories

Keto Mediterranean Veggie Salad recipe

About this recipe

A vibrant and healthy keto-friendly salad featuring steamed vegetables, olives, and a tangy Italian dressing. Perfect for a light yet satisfying dinner.

Ingredients

  • 200 g Cauliflower Florets
  • 100 g Broccoli Florets
  • 200 g Mushroom Button
  • 250 g Zucchini Green
  • 200 g Hydroponic Sweet Bell Pepper (Cocktail)
  • 450 g American Garden Green Pitted Olives
  • 210G Dolce Vita Organic Whole Kalamata Olives In Brine
  • 200 g Orange Carrot (Gajar)
  • 500 g Organically Grown Tomato (Hybrid) (Tamatar)
  • 450 g Amor Whole Black Olives Pitted

Instructions

  1. 1. Wash and chop 1 head of cauliflower, 1 head of broccoli, and 3 medium carrots into bite-sized pieces.
  2. 2. Steam the cauliflower, broccoli, and carrots for 3-4 minutes until tender but still crisp. Remove from heat and let cool slightly.
  3. 3. Slice 1 cup of mushrooms and halve 1 1/2 cups of cherry tomatoes.
  4. 4. In a large mixing bowl, combine the steamed vegetables, sliced mushrooms, halved cherry tomatoes, 1 can of black olives, and 1 cup of green olives.
  5. 5. Drizzle the mixture with 1/2 cup of keto-friendly Italian dressing and toss well to coat evenly.
  6. 6. Serve immediately or chill in the refrigerator for 15-20 minutes before serving for a refreshing dinner option.